You are not your brain. Have I said this before? I probably have. It’s worth repeating. And exploring. Frequently we forget, and think that we are our brain. Or maybe more accurately, our thoughts. That…
Posts Taggedlife coaching
So you made a mistake
You made a mistake and covered it up before it was discovered. You snapped at your kid today and you feel guilty. Your annual performance rating wasn’t want you wanted. You didn’t do as well…
What’s this peace thing you keep talking about?
Almost two years ago now, I had a major moment. Life changing. It didn’t come with a trumpet fanfare nor an angelic chord. It wasn’t in some glamorous place after a bunch of soul searching….
BS Files #6: You have to hate where you are to make a change
The BS Files are kinda like the X-files – full of myths and urban legends and mysterious things. I feel that it is my duty to tackle them (occasionally). Because, you know, the truth is…
Keep it simple, s*@*!
Remember how I always say that words matter? Words matter. What you say matters. How you say it matters. Especially when we are talking to ourselves, because we talk to ourselves a lot! Have you…
Procrastination – what am I waiting for?
I had a request for some wisdom on procrastination. I’m finally getting around to it… just kidding. I write my blog in advance, so it’s just seems like it’s delayed in getting to print. So…
Guilt, why won’t you just leave me the f alone?
Guilt is poison. Guilt is a toxin. And so many people I know are (or have been) virtually crippled by guilt. As in it’s the emotion they feel more than any other – and it…