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You are not your brain

You are not your brain. Have I said this before? I probably have. It’s worth repeating. And exploring. Frequently we forget, and think that we are our brain. Or maybe more accurately, our thoughts.  That whole “I think, therefore I am” stuff. Not wrong, just not the whole story. You are not your thoughts. You […]

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So you made a mistake

You made a mistake and covered it up before it was discovered. You snapped at your kid today and you feel guilty. Your annual performance rating wasn’t want you wanted. You didn’t do as well on a test as you know you could do. The tech geek at Best Buy talked to you as if […]

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Keep it simple, s*@*!

Remember how I always say that words matter? Words matter. What you say matters. How you say it matters. Especially when we are talking to ourselves, because we talk to ourselves a lot! Have you ever stopped to listen and pay attention to what you say to yourself? If you haven’t made the effort to […]

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