Color Thinking Spa Course Content

An online RAINBOW ONION course with MAGGIE HUFFMAN

Using Color Thinking to overcome anxiety

INTRODUCTION TO COLOR THINKING

Welcome How to get the most out of this course Introducing the Rainbow Onion Color + Thinking = Color Thinking,

Module 1

6 lessons + 1 handout
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GETTING STARTED

Understanding where you are today Peace Tools & Exercise

Module 2

3 lessons+ 2 handouts
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Meet Yellow

Understanding your relationship to colors, specifically yellow. Understanding a color: the shadow and light infused sides, the many layers of meaning

Module 3

2 lessons + 2 handouts
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Tell Your Story

Understanding why we tell stories and then looking at how you are telling your story of the last few months so that you can understand the power of YOUR story.

Module 4

2 lessons + 1 handout
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Analyze your story

Understanding the specifics about how are you telling your story, and what you are making it mean about you.

Module 5

2 Lessons + 2 handouts
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The Interrupting Cow

How to stop telling the wrong story before a fiction becomes your fact

Module 6

1 lesson + 1 handout
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Illuminate the Manuscript

Learn to control the narrative to tell the story you want to tell, like a Hamilton Rewind

Module 7

3 lessons + 1 handout
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Build Your Beliefs & Next Steps

Decide what you need to believe to be who you want to be going forward Oh yeah...and the tools to make it happen Bonus: what to expect along the way

Module 8

3 Lessons + 1 Handout
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