I heard something today that struck me. It was a very familiar concept. In fact, I share it all the time with my clients. But it was said in a new way, so I was…
Browsing CategoryRainbowOnion
How can I be curious if I think I already know the answer
I heard a very impactful quote recently, and I had an epiphany moment a.k.a an aha or doh! moment, depending upon your influences. I am animation averse, so I had a aha. Anyway, the quote…
taking your own advice
This week in my coaching world, I found a real pattern in what my clients were bringing to the sessions. That’s not unusual, because there’s so much synchronicity in my world. And also it’s fact…
that nasty habit of talking to yourself
We all talk to ourselves. Some of us just keep it to our inside voice. But we still hear it, even if no one else does. And you know what? Most of the crap we…
are you ready?
I did a thing I’ve wanted to do for a long time. I went to Colette Baron-Reid’s Oracle Palooza Virtual. It was 3 days of guided meditations, journaling, small breakouts and general self-reflection in a…
and other contagions…
It’s cold and flu season. We keep hearing that, especially if we watch any TV at all. And of course, we’re coming off two plus years of pandemic talk where we were hypervigilant about contagion….
14 ways to say “no”
Sometimes we know that we have to say “no.” But then we worry so much about the how of it – how to say it, how it’s going to be received, will I hurt someone’s…
and when that doesn’t work…
When you’ve tried everything you know, what do you do? I feel like I’m hitting that wall in a specific area of my life. Okay, I’ll be honest – with a specific person in my…
turning of the seasons
You’re (probably) reading this at the end of September. I’m writing this at the end of August. The seasons are actually turning when you read this. I’m already thinking ahead to the turning of the…
anatomy of a resentment
Y’all know I started a new job. Two, actually, so there’s a fair amount of time management going on in my day. I guess I didn’t tell you, but you would have figured it out:…