I’m in an uncomfortable space. I’m a little squirrely and unfocused. A little disoriented. A lot disappointed. A bit unsure. Easily exhausted. All of these things are happening at an unconscious level. Well actually, I’m…
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fun with words
I know words are important. They have power. I always talk about them so seriously, but they can also be really fun. So, I thought, “Hey, let’s play with words today!” I thought it’d be…
More on being wrong
I was talking to a young friend of mine. It was really helpful, because they reminded me of a few things I’d forgotten. We were talking (and talking and talking) about many things because it…
right or wrong? is there another choice?
Am I wrong? Am I right? Is there another option? As humans, we so desperately want not to be wrong. We’re just wired that way. You see, our amygdala, the more primitive part of our…
Who is actually cheating?
Way back in the long ago, I was in a relationship where my fiancé cheated on me. Lots and lots of times. He wasn’t discrete. But it took me a while to find out. And…
3 things we don’t have to do
You know how so many blogs or articles have headlines like “7 Things to Do Right Now to Live Longer” or “5 Things You Must Stop Eating Today” or any other flavor of Start Doing…
Reframing or Spinning
What’s the difference between reframing and spinning? We all know that person, right? The master spinner, the who can take something that happened and spin it so that they look like the hero of the…
reflecting on graduating again
By the time you read this, I will have graduated from my most recent coaching certification program. Actually, it’s been much more than a certification program, and I’ll get to that in a minute. But…
BS Files #20: you gotta hustle and grind
The BS Files are kinda like the X-files – full of myths and urban legends and mysterious things. I feel that it is my duty to tackle them (occasionally). Because, you know, the truth is…
