how kindness is self-care

how kindness is self-care

I’ve talked before about how kindness can be a leadership attribute, and how it can be a spiritual practice, and even how it is spreads out through the ripple effect – maybe the butterfly effect? But did you know that kindness is also self-care? I met with...
projection or intuition?

projection or intuition?

I got an email this morning from someone – I’m on his mailing list – and he said, “if you follow me at all, you’ll know….” My head tilted to the side a bit, just like my dog’s does when he hears a noise he doesn’t quite...
am I sweating the small stuff?

am I sweating the small stuff?

Are you sweating the small stuff? I’m trying to remember where I heard this question last week and it’s driving me nuts. I keep going over my schedule…who was I with? What did I read? What did I watch? Where did this question come from? I keep getting...